Ruth has always found that exercise brings out the best in herself, improving both physical and mental capabilities - and with that, decided to leave her job in charity  to peruse a career as a PT and fitness instructor. Ruth now prides herself in being a well respected and experienced level 4 PT.

She releases an air of positivity and energy  into all class's,while at the same time making sure that you feel pushed  to overcome any endurance, strength and conditioning barriers.

Her class's are accessible and welcome to all levels of experience and are sure to make you sweat!